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A Trauma-Informed Approach to Healing After Betrayal, Rebuilding Trust, and Restoring Connection

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Finding out your child is gay can lead to a flood of emotions. Yet, the first five minutes of your response are critical to your child. Learn what to do.

Betrayal trauma occurs when one deceives or harms another who relies on them for trust, support, or survival. An example that could lead to betrayal trauma is infidelity. Although difficult, with the help of a therapist, you can begin your healing journey. How do you find a therapist that's right for you?

For over a year now, couples have been dealing with COVID-19. With hope on the horizon, it may be a great time to re-evaluate your relationship. Are you stuck in a cycle of negative interactions? If so, what can you do to interrupt the cycle and rebuild your relationship?

Betrayal trauma is the result of your partner violating your trust, safety, or security. It can occur almost instantly. Finding out about the betrayal can be traumatic regardless of whether you discover it on your own or if your spouse discloses it. We want you to know support is available to help you heal.

So, you're at a point where you're ready to leave your sex addiction behind, but what will you do instead? After all, if you don't have your sex addiction, then what do you have when negative emotions or craving come? There are alternatives, however, you'll likely need more than a new activity to maintain recovery.

As your child anxiously awaits the arrival of their Christmas present, you find yourself anxious about the boundaries you'll need to set to keep them safe while on the internet. Your schedule doesn't allow you to monitor them every moment they're on a device. So, what boundaries can you set to help keep them safe?

Why do so many mothers and women wait to get help after infidelity? Many women and mothers struggle to figure out where to get started. After betrayal trauma has occurred, it becomes an overwhelming time for them. Not knowing where to turn is often a reason why there is a delay in seeking help.

The process of overcoming sexual addiction is challenging for everyone in the family. As each of you identifies each part of yourself, your path to healing will become more evident. The good news is, we're here to help you understand just exactly what these parts are. Furthermore, we can help the whole family move forward together.

For some clients, defining addiction is easy. Yet, believing they are addicted to something is a different story. Your partner may view your behavior as unmanageable, yet, you are certain you are in control. If this sounds familiar, counseling sessions can help. Therapists help couples work together to define and identify addiction.

Why 86% of the couples rebuilding trust succeed in their relationship after a betrayal When it comes to rebuilding trust after betrayal trauma, why is it that some couples make it and others don't? To put it lightly, rebuilding trust after a sexual betrayal, such as infidelity or sexual addiction, is hard work.

When you begin supporting a person with a sexual/pornography addiction, knowing what to say or do can be difficult. It is very helpful to learn and understand all you can about the addiction. At Addo, We can help you understand the what, when, and where for addiction support.

When someone discovers their partner’s involvement in pornography or other sexual addictions it is very common for them to experience betrayal trauma. In this article, Dr. Skinner answers the question surrounding betrayal trauma and infidelity and anxiety.

The question I have been asking myself is how being vulnerable fits with addiction recovery. The answer that I have come to is that individuals struggling with addiction have the most to gain when they learn to be vulnerable in their relationships.

Does the term self-care feel synonymous with selfish to you? Do you equate time spent on yourself as time taken away from your loved ones? In other words, does time spent doing what you enjoy mean you have lost time to do what others want? Does energy put toward your own goals mean energy is taken away from what matters to others? If you answer yes to any of those questions, you are not alone. This article addresses why you need self-care.

In this article Caitlin offers practical solutions to handling the holiday seasons while in betrayal trauma.