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Parenting & Supporting Your Child's Mental Health

Parenting is hard. Many parents are worried that their child is struggling, but are unsure how to help. We're here to help you navigate the challenging and confusing times that often arise throughout the journey of parenting.

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DID YOU KNOW...

According to the Surgeon General’s office, 20% of children need active mental health interventions.

In today's fast-paced, technology-driven world, it's more important than ever for parents to feel equipped to support their developing child's mental health.

WE CAN HELP YOU NAVIGATE A VARIETY OF CHALLENGES:

Adult Children
Anger
Anxiety
Bullying
Busyness
Communication
Coping

Depression
Fatigue
Frustration
Grief & Loss
Identity
LGBTQ+
Mental health

Mindfulness
Parenting Tips
Pre-teen
Preschool
Resentment
School

Self Harm
Self Worth
Shame
Suicide
Technology
Teenage Issues

Parenting isn't easy - but with education and tools, comes hope.

Supporting your child’s mental health begins with gaining a clear understanding of how connection with children occurs, and how you are currently connecting with your child, so you can create a plan to get where you want to be.

OUR METHODS

We offer education and therapeutic support to empower and give you hope as you navigate parenting and supporting your child’s mental health.

Using a connection-based approach, we address the simple but often overlooked things that are crucial to a healthy parent-child relationship, and teach you how to respond to your child in ways that will build trust, understanding, and closeness.

In addition to in-person sessions, we utilize the Noble app to offer treatment plans (or "Roadmaps") that include self-guided content, automated lessons, action items, assignments, and other forms of between-session support.

How it works:

Keep making progress – between sessions

Roadmaps offer daily assignments that help you learn the art of staying consistent in your journey for the long haul. We believe that recovery and healing is a marathon, not a sprint, and should be worked at slowly and consistently over time for the best results.

Actionable interventions to help you put your learning to practice

Journaling prompts and action items scattered throughout the Roadmap give you an opportunity to reflect upon and practice what you've been learning while deepening your healing.

More effective one-on-one sessions

Check-ins in each section of your Roadmap help you stay present in your journey, monitor progress, and pinpoint areas that you may need to work on more in your next session, while the ability for your therapist to review your journaling responses and track your progress allows for more tailored and effective one-on-one sessions.