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Discovering infidelity by a trusted partner can be extremely disrupting and devastating. No matter how dark of a place you may be in, affair recovery is possible in Lindon. Our experienced therapists use specialized methods to help you begin your journey toward healing.After betrayal, it may feel that life as you knew it will never return. A cycle of grief, hopelessness, anxiety, and depression keeps you from enjoying the people, places, and activities you once loved. These feelings impact the ability to express yourself, making it difficult to regulate our emotions. As a result, our problem solving is impaired, and we begin to shut down, lose our ability to connect to others, creating further feelings of loneliness and fear.You may feel alone in your feelings after betrayal, but you are not. The reaction to infidelity is so strong that it is often compared to PTSD, and called Post-Infidelity Stress Disorder. Betrayal trauma can feel impossible to overcome, but therapy can help you begin your journey toward affair recovery in Lindon.
Our Lindon affair recovery services are offered online and in-person, so you can get treatment in a way that works best for you.
The process begins with an individual assessment with one of our specialized therapists. We’ll work to begin to understand the depth of your trauma, and your needs and goals for therapy. From there, we build a custom treatment plan that’s catered to each individuals’ needs. Even if you are interested in attending therapy with your partner, we insist that treatment be addressed individually. This is especially important if issues like sex addiction, pornography addiction, or past trauma need to be addressed.
We’ll recommend a number of therapy techniques to be used simultaneously, which increases your chance of success with therapy. These methods may include:
- Individual therapy
- Online therapy
- Group therapy
- EMDR therapy (Eye Movement Desensitization and Reprocessing)
- Couples therapy
- Yoga therapy
- Mindfulness
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