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If you’ve been struggling with betrayal trauma, affair recovery in St. George is possible. Specialized therapy and a strong support system can help you reclaim your life and your happiness, so you can be stronger than ever before.Those who have been betrayed often feel hopeless, anxious, or unable to function in daily life. They may be haunted by frequent flashbacks or nightmares, causing them to re-live painful memories or rethink times with their partner. These reactions are understandably intense, and is referred to as “betrayal trauma.”Betrayal trauma encompasses the response to losing trust in a romantic partner. It can be so traumatic, that it is often compared to PTSD. This Post-Infidelity Stress disorder makes it difficult to enjoy the people, places, and activities you enjoyed before the infidelity. Without professional help, overcoming this trauma can be an almost impossible feat.
The journey toward affair recovery in St. George is available to you. It begins with an assessment with a professional therapist, who will begin to understand the depth of your trauma, as well as your wants and needs for therapy. Armed with this knowledge, we pair each client with their best-fit therapist, and begin to recommend a therapy plan.
We may recommend a number of therapeutic methods to help you overcome your trauma. By trying many methods at once, the chance of success if often increased, as you’re given many different outlets to explore your trauma. Some common techniques include:
- Individual therapy
- Online therapy
- Group therapy
- EMDR therapy (Eye Movement Desensitization and Reprocessing)
- Couples therapy
- Yoga therapy
- Mindfulness
Couples therapy will be recommended if both partners want to rebuild the relationship after infidelity. We also insist clients meet with therapists individually, so any underlying issues such as sex addiction can be addressed privately. While no two relationships are the same, we have seen what open communication can do to help save marriages.
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